Don't Fight Sleep To Chill Out

So who else is having trouble returning to daily life post-holiday in the new year because they borked their sleep cycles, especially after being on leave for over a week? Or are you (still) losing sleep over having to return to a full five- or six-day work week?

Tips on sleep like this are all over the web, so picking one or two lists to fix our sleep cycles and get better sleep should be a cinch. But not all of us can be bothered with execution.


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